Eat Healthy Food and Stay Healthy

It is important to stay healthy. Eating healthy foods keep me from getting sick often because they are high in nutrients and they are low in fat. I try to eat whole grain bread and cereal. I always eat salad before dinner. For dessert, I eat fruit instead of eating ice cream. The two pictures below reflect my favorite food.





Dominga Johnson
Professor Barker
5/13/15
ESL 101
Persuasive Essay

Cravings for the Shine Rocks

            Should companies dig gold on the surface of the earth?  Earth is a planet where human and wildlife live. It has many sources which include biodiversity, minerals, mountains and waters. Human and wildlife depend on earth resources for their survival. However, today many companies are extracting gold from different parts of the world.  Many countries are participating in gold mining. These countries include Peru, Chile and Guatemala. Guatemala government has been accepting foreign investment projects. The government should not allow gold mining companies to grant permission to extract gold in Maya community property. Removing gold from Guatemala territory has many consequences such as environment destruction, health problem and governmental violation.

            Currently, gold mining destroys the environment. It impacts people and wildlife in the mining area. Before gold can be removed from the earth, miners are required to clear  trees and other plants. Gold Corp from Canada established a mining site in Sipacapa, Guatemala. As soon as the miners started the mining operation, tall trees and green vegetation were destroyed. Many birds such as doves and quetzals live on the mountain that was cleared by the miners. The destruction of the bird habitat put them at the risk of extinction. Moreover, Gold Corp used explosions to make it easy to access crushed rocks that contain gold. According to a report written by Tufts University, "Searching for Gold in the Highlands of Guatemala: Economic Benefits and Environmental Risks of the Marlin Min,” states that the use of explosives damaged buildings and frightened farm animals in the surrounding area. Also, the explosions created massive dust to rise in the air. Dust from the explosion has caused respiratory problems for the people of Sipacapa (Zarsky and Stanley). The more devastating part of mining is the amount of water mix with cyanide use to extract an ounce of gold. To extract an ounce of gold, it requires the use of 250 gallon of water per hour.

            In addition, gold mining threaten people's health. Many gold mines employ a process known as heap leaching, which includes mixing cyanide solution with water and pouring the water on huge piles of ore (nodirtygold.earthworksaction.org). The cyanide waste water becomes hazardous to people's health. Cyanide is toxic chemical to human and wildlife. Inhalation of gaseous hydrogen cyanide of 100-300 parts per million can lead to death within an hour. For example, the Mayan people who live in Sipacapa are currently experiencing health issues because of cyanide contaminated water. Also, gold in the ore is bound with mercury. The mercury is removed by dissolving it in nitric acid, so gold can be extracted. Mercury is harmful to people's health because it can affect their kidneys, liver, heart, and lungs. Gold mining companies need to take into consideration the effect of cyanide and mercury on people's health.

            Gold mining has led government officials to violating land owners and not respecting the rights of the people. For example, the government of Guatemala has granted foreign investors license without the knowledge of the Mayan community. Miners trespass through people's property without seeking permission. One lady was shot in the head by a miner because she told him not to trespass through her property. The government of Guatemala attracts foreign investors by lowering its royalty rate from six to one percent of gross production revenue. As of March 2009, the government had granted 395 mining licenses and 383 more were pending (ase.tufts.edu). The Guatemala president keeps all the money paid by foreign investors without providing any help to the affected victims in Sipacapa. The Guatemala government officials have violated people's rights. Many leaders of different indigenous communities have protested to stop the Guatemala government from violating the people's rights. However, the president of Guatemala, Otto Perez, has ordered his hit men to kill and arrest community leaders. Today, two leaders are in prison because they formed a protest against the president for granting license to foreign investors without the permission of the community. The president’s actions have frightened people from speaking out. All of these violations occurred because of gold mining.

            Obviously, gold mining has caused considerable issues including environmental destruction, health problem and governmental violation. Gold mining companies need to stop extracting gold from the earth because they are destroying the environment. People depend on the environment for their survival. By killing trees and plants affect the health of people and wildlife. The Guatemala government and gold mining companies should not ignore the community from participating in the decision making on mining projects. The community has the right to protect all natural resources on their land from being destroy by miners. To prevent problems associated with gold mining, mining companies should adapt a plan to manufacture artificial gold like what other companies are doing with artificial diamond.

Work Cited

Zarsky, Lyuba and Leonardo Stanley. “Searching for Gold in the Highlands of Guatemala: Economic Benefits and Environmental Risks of the Marlin Min.” Tufts University. 2011. Web. 6 May 2015 <ase.tufts.edu/gdae/policy_research/marlinmine.pdf>

 Klauk, Erin. "Environmental Impacts at Fort Belknap from Gold Mining". Carleton University. Integrating Research and Education. Web. 6 MAY 2015. <http://serc.carleton.edu/research_education/nativelands/ftbelknap/environmental.html>
 
"Solid Waste." No Dirty Gold. 2010. Web. 6 May 2015. <http://nodirtygold.earthworksaction.org/impacts/solid_waste#.VVF9gLktHL9>



Dominga Johnson
Professor Barker
5/4/15
ESL 101
Cause and  Effect Essay

Smoking Gun

            Did you know smoking cigarette has many consequences in people’s lives? Some people believed that smoking   cigarette help them to relax and socialize with others. However, smoking cigarette has negative effect on people’s lives. Then, there are some negative effects, such as Health problem, environmental concern and people’s finance.

            Initially, smoking cigarette causes health problems. It can cause lung cancer and heart disease. Lung cancer can damaged the air way found in people’s lung.  Also, it can cause chronic bronchitis. For instance, I have a friend who smoked a pack of cigarette a day. She suffered from lung cancer because of smoking cigarette excessively. Her doctor told her that she would need an operation if she wanted to live. But, she refused and died a year later after the doctor’s advice.

            Secondly, there are environmental concerns about smoking cigarette. The cigarette butt may not be extinguished completely. For example, people throw their cigarette butts on pile of dried leaves. This can cause a fire. Also, smoking cigarette can affect people’s drinking water. For instance, when people leave their finished cigarette on the street, they can be washed away by rain into storm drains which lead to water sources.  Because of the chemical still present in the used cigarette, it can contaminate the water. As a result, smoking cigarette causes environment problem.

            Lastly, smoking cigarette can affect people financially. Cigarettes are expensive. In particular, a pack of cigarette cost more than five dollars. It can make people have less money to spend on other things they need. For instance, there is important expensive bill that people need to pay if they get sick, so they may not have money to pay for their medicine.  It impact people financially because of the high price of the cigarette.

            Obviously, smoking cigarette affects humans’ health as well as the environment. Also, it can affect people financially.  Smokers may want to seek help from a doctor. Also, they might want to see a therapist or a counselor before they stop smoking cigarette. If smokers can stop smoking cigarette, they can prevent disease and help keep the environment a safe place to live. For all of these reasons, people may want to stop smoking.


Dominga Johnson
Professor Barker
ESL 101
3/10/2015
Process Analysis Essay

Peanut Butter and Jelly Sandwich

Have you ever eaten a peanut butter sandwich? Some people may not like to eat a peanut butter sandwich, but most people in the United States love to eat peanut butter sandwich. It became popular in 1920 because it is convenient for people. Peanut butter was invented in 1819 by an American doctor. Then, after the invention of peanut butter sandwich, military people started eating it because it was the only meal which did not require to be refrigerated. It can last for many days. Also, it is heathy and children love to eat it. In other to make a peanut butter sandwich, you need the following items: a knife, a plate and some napkins. After you gather all your tools, you need three ingredients: peanut butter, strawberry jelly and honey.

First, to make a peanut butter sandwich you need peanut butter. Peanut butter comes from a peanut plant, and it made from smashed roosted and mixed with some of the following ingredients: salt, sugar, and vegetable oil. There are two kinds of peanut butters available at the grocery stores, and you can buy crunchy or creamy. It is light brown color and it comes in a plastic battle. Now, you need to place two slices of bread in a plastic plate. Open your peanut butter jar and spread it with a knife on each side of the bread. Use the creamy peanut butter because if you use crunchy peanut butter might tear your bread.

The next ingredient you need after spreading peanut butter on your bread is jelly. There are deferent kinds of jelly available at the grocery stores, but the best jelly to use for a delicious peanut butter jelly sandwich is strawberry. Strawberry is actually a type of fruit that is bright red and juicy. Also, strawberry jelly is made by using sugar and lemon juice. To continue making your peanut butter sandwich, roll the strawberry jelly with a knife on the other side of your bread. Make sure do not spread too much jelly because it might make your sandwich mushy.

The last ingredient you will need for your peanut butter sandwich is honey. Honey comes from bees. Bees produce honey by gathering nectar from all types of flowers. With flower nectar, bees can make a dark brown and sweet honey. You can find honey in most grocery stores. Honey usually comes in a small bear shape bottle. To make your sandwich tastier, squeeze the bottle of the honey on the middle of your bread. Then, spread the honey evenly with a knife. You need to be careful when you spread honey on your bread because it is sticky. You could get your hands messy if you are not careful. The final step is to place the two slices of bread together. Slice the bread into two parts.

In sum, you will have a delicious sandwich by using peanut butter, strawberry jelly and honey. It is easy to make and is healthy for you. You can find peanut butter, strawberry jelly and honey in cane in almost all groceries stores. Also, it saves you time from washing many dishes and less cleaning. All these three ingredients provide a convenient way for you to make a delicious meal.


Domingo Johnson
Professor Barker
ESL 101
4/13/15
Classification Essay

 

Mouth Watering Desert

            Do people like to eat dessert? Most people around the world love to eat dessert, but some people may not like it for many reasons, especially for the sweetness. However, dessert is part of any meal. American people love to have desert after their dinner. On the other hand, people from other cultures like to eat dessert occasionally. There are many types of desserts with different flavors, such as cakes, frozen treats, and pies.

            First, cake is one of the most popular desserts in America. People use it in every event, especially when people celebrate birthdays and weddings. People can buy different types of cakes. For instance, they can buy chocolate, carrot, and cheese cakes. Chocolate cakes can be bought at Albertson’s stores. It cake tastes delicious, has vitamin A, and it is the children’s favorite cake. Carrot cake can be found at Walmart. It contains mixed carrots into the batter. People can buy cheese cakes at Costco and Albertson’s. It may be flavored or topped with fruit, whipped cream, nuts, fruit sauce, and chocolate syrup.

            Another dessert people love to eat is frozen treats. People love to eat these kinds of dessert in the summer time. People can try or can choose different types of frozen treats. For example, people can choose ice cream and yogurt. Ice cream is made of cream, sugar, and added flavors, containing at least 10 percent milk fat. Ice can be found at Cold Stones and Baskin Robbins. Frozen yogurt is one of the better frozen treat choice for the health conscious because it uses a yogurt base in place of a buttermilk or cream. People who like yogurt can buy it at Yogurt Land. Frozen treats are convenient for people because they are economic in the summer time.

            Third, the other dessert people love to eat is pie. American people love to eat pie after their dinner. There are three different kinds of pies that most Americans love to eat. For instance, apple pie, cherry pie and pecan pie are the most consume dessert. Some apple pies come from Julian. Apple pie that comes from Julian is fresh, delicious, and smells apple fruit in it. Julian pies can be bought from Apple Bees and Maries Calendars. Cherry pie is made with fresh or frozen tart cherry. Cherry pie looks dark brown, crunchy crust with red juicy sauce inside, which makes people mouth watery. People can buy it at Major Market. Another pie people like to eat is pecan pie. Pecan pie made with eggs, brown sugar, corn syrup, molasses, melted butter, vanilla and salt. The color of it is dark brown with crunchy almond on top of it. It smells like roasted peanut. Pecan pie can be found in Costco stores.

            Finally, people have different options to enjoy a variety of different desserts. They can eat different flavor cakes like chocolate, carrot, and cheese. Also, people can consume frozen treats such as ice cream and yogurt in the summer time. Other desserts that can be eaten after dinner are apple pie, cherry pie and pecan pie. Essentially, desserts have become part of people’s food.

 
Dominga Johnson
Professor Barker
ESL 101
Amy Tan Summary
Amy  Tan Summary
            Amy is a Chinese girl who burned in the U.S and lived on Sacramento Rd. in San Francisco. Amy mom’s come from china in 1949 after she lost everything in her country. Amy’s mom believed that coming in U.S you can do anything. Amy’s Mom did want to educate her as the way she believes that Amy can develop on each activity. Amy’s Mom encouraging her to do actives that Amy did not really want to do. Amy did try her best to learn same activities because of her Mom’s sad that she has to do it.
            There are some activities that Amy did try to do, like reading magazines to learn  about state capital, taking lessen piano, and participating in a talent show.  The Mom brought some mega zing to at home for Amy to read.  Amy did interesting to read any magazine.  Whenever the girl has to read each page of the magazine,   she got bored and upset with her Mom’s,   and she started crying because her mom’s has to test her of each reading of the Magazine.
            Leaning lessen about piano is another things that Amy did not like. Her Mom wanted her to learn how to play the piano. However, Amy was not interested in playing piano. Amy had to spend three hours with Mr. Chong. Mr. Chong was a piano teacher. She was able to learn the basic keyboarding. Next, her Mom wanted her to participate in a talent show contest. Here Mom took her to the talent show to play the piano. At first, Amy was excited to play the piano, but she was hitting on the wrong keyboard and her parents were embarrassed because she did not play the piano well. The Mom wanted Amy to continue taking piano lesson with Mr. Chong. But this time, Amy confronted her Mom because Amy disliked doing things that she does not to do. Finally, her Mom understood Amy’s feelings. As Amy grew older, the Mom offered her to take the people she had bought for her. They became good friends and developed a good relationship.